Biography

(programs, workshops, conferences)

M-J Michaud

Leadership Strategist and Executive Coach, Occupational Health Specialist, Speaker and Author

 

My Vision

I imagine a professional context in which top executives and their leaders work together to form teams that promote the overall development and well-being of the company, rather than focusing primarily on individual career prospects and performance.

My Mission

To provide key members of an organization with the tools and knowledge they need to create an environment conducive to performance and growth for all. This mission naturally begins with top management. executives.

Biography

Author of the book 80 heures par semaine, Quand l'hyper-perfomance devient toxique, M-J is a well-known and respected consultant in human resources mobilization and psychological health at work. She first accumulated almost 20 years' experience as a production leader in various technological fields, before turning to consulting. For more than a decade, she has been recognized by various organizations as a problem-solver who understands the nuances of their industry.

M-J is committed to addressing the reality of companies faced with the perception of a toxic work climate. She adopts a variety of consulting, training and development methods focusing on leadership and emotional intelligence. With a BAA in business administration, studies in transactional analysis, experience in change management, certifications in applied neuroscience and extensive expertise in psychological health in the workplace, M-J offers concrete solutions tailored to the needs of organizations.

The world of work is constantly evolving, and it is essential for leaders to develop their ability to be visionary and open to new ideas. They must also demonstrate resilience, empathy and ethics. These fundamental qualities are essential if leaders and their teams are to achieve their mission, while ensuring the success of their organization and creating a healthy environment for all.

M-J's approach works because it develops the emotional quotient and executive presence of these hyper-performing Leaders, so that they can continue to perform with their teams, in the right way and for the right reasons.

Achievements

large-scale programs

  • In 2025, M-J created and launched a new program aimed at developing executive presence. She also created and implemented a program to build self-esteem with a Foundation whose mission is to help the recovery of people facing mental health challenges.
  • Creation of a new program for leaders: A successful return to work.
  • Deployment of EQ development programs for elite leaders and teams in aeronautics, IT and engineering.
  • M-J created and successfully implemented a program designed to help leaders better support their employees when they face mental health challenges. The " Manager to Manager " program is aimed at over 3,000 managers working at Employment and Social Development Canada (ESDC). 
  • At the same time, M-J was also responsible for the implementation of a Peer Support Program for over 25,000 employees in collaboration with MHIC, a firm specializing in peer support.

Mental health action plan

  • Helped the mental health champion and Director of the Integrity Services Branch (ISB) develop a strategic and adapted action plan for mental health.
  • M-J created and designed a new survey and methodology (4 Phases) related to the implementation of the Standard. This approach was successfully used to help Sun Life Financial identify their mental health challenges and determine if quick wins could be incorporated into their strategic plan.
  • Using the new survey and methodology developed, she created an action plan for Peel Region paramedics to begin their journey towards the Standard

conferences, workshops and...

  • Conferences and workshops on "How to maintain your own psychologicalhealth at work" and "How to become a collaborativeleader " for the Canadian federal government, the special education sector, union units and various HR conferences.
  • M-J revised and added emotionally related material to the Peer Support training offered by MHIC. She also co-facilitated this training and was responsible for the roll-out of this program to the federal government, Durham Police and Peel Ambulance.
  • VIP guest at the Great-West Life Centre for Mental Health in the Workplace Gala, celebrating the evolution of workplace mental health in Canada. Mention received in the book: The Evolution of Workplace Mental Health in Canada, by Mary Ann Bayton and Leanne Fournier.
in action

Innovator, trainer,
Speaker and published author

Conferences and Workshops

Hello and Welcome

Since 2009, M-J has been organizing conferences and workshops on leadership and mental health in the workplace. These interactive sessions are designed to help participants identify and manage their psychological stressors, enabling them to preserve their long-term mental well-being.

Through this learning, a healthy work environment is fostered, as it encourages the development of empathy and compassion among employees.

In addition, M-J, an expert in leadership and psychological health in the workplace, has an in-depth understanding of the operational challenges facing companies. She offers customized solutions that address the specific needs of employees and leaders, taking into account organizational objectives and the constraints of your work environment. These initiatives help not only to improve individual mental health, but also to strengthen team cohesion and effectiveness, creating a workplace where everyone can flourish while achieving corporate objectives.

Leadership Strategist and Executive Coach,
Occupational Health Specialist, Speaker and Author