MJ SPEAKS TO
YOUR LEADERS ABOUT HOW TO:
BE HIGH ACHIEVERS WHILE TAKING CARE OF MENTAL HEALTH AT WORK
All employees will benefit from this presentation designed to address burnout, stress, and anxiety in the workplace. Through lived experience and neuroplasticity knowledge, MJ transforms the mental health concept into tangible actions!
KEYNOTES & WORKSHOPS ARE TAILORED TO YOUR NEEDS
What people say?
In 2019, Marie-Josée Michaud was delighted to see her book 80 Heures par semaine, quand l’hyper performance devient toxique published. It received favourable attention from many media: La Presse, Le Journal de Montreal/Quebec, TV and radio networks. It is now available, in french only, both in Canada and France.
The author reveals her own journey with hyper performance and how this perceived quality, if not kept in check, can turn into a nightmare! She uses a unique approach: digging in her own story as a single mom and leader, she justifies and clarifies the causality that led her to battle against a major depression while sharing tools and tips on how to avoid the adversity of performing at all cost.