MJ SPEAKS TO
YOUR LEADERS ABOUT HOW TO:

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BE HIGH ACHIEVERS WHILE TAKING CARE OF MENTAL HEALTH AT WORK

All employees will benefit from this presentation designed to address burnout, stress, and anxiety in the workplace. Through lived experience and neuroplasticity knowledge, MJ transforms the mental health concept into tangible actions!

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KEYNOTES & WORKSHOPS ARE TAILORED TO YOUR NEEDS

Participants reviews

What people say?

I appreciate that the speaker shared her lived experience to help understand how to maintain our own mental health at work. The visual with the chairs was concrete and helped to understand the message of the conference.
Cecce, ottawa-2020
This conference made me understand the importance of listening to our emotions to prevent a fall and having to be absent from work for a long time.
CECCE, Ottawa - 2020
Special mention about the mental health presentation! That was awesome and very interesting. We should have more presentations like this one.
Government of Canada - 2020
I've heard multiple keynotes on mental health and I would always leave with a sense of not knowing more what to do. For once, I have tips and tools I can use. Thank you MJ!
PSPC Let’s Talk Mental Health Day, government of canada - 2020

author

In 2019, Marie-Josée Michaud was delighted to see her book 80 Heures par semaine, quand l’hyper performance devient toxique published. It received favourable attention from many media: La Presse, Le Journal de Montreal/Quebec, TV and radio networks. It is now available, in french only, both in Canada and France. 

The author reveals her own journey with hyper performance and how this perceived quality, if not kept in check, can turn into a nightmare! She uses a unique approach: digging in her own story as a single mom and leader, she justifies and clarifies the causality that led her to battle against a major depression while sharing tools and tips on how to avoid the adversity of performing at all cost.

BUY THIS BOOK

Readers reviews

What people say?

I just finished reading your book. I LOVED it and it will become a bible for me. I am on sick leave since a year, I was known as being a very strong leader. There were signs that I neglected for years. Your book will help me with my return to work. I wanted to say thank you for making a real difference in my life!
Annie
A book to read if you work long hours to meet your personal standards of perfection. Includes exercises to identify your own solutions, without blame. For me, this reading felt right in with a work situation!
Janic
Congratulations for your book. After a leave of absence, reading it really helped me built my confidence in the face of my very imminent return to work. Thank you for being an inspiration for those women who, by the nature of their role in this world, are great influencers.
Julie B.
Good book, although sometimes I see hints of hyper performance😉 Good exercises in the appendix and I would love to have some training with her.
Sylvie