My mission

Address performance while preserving everyone's psychological health

Knowing that it is one by one that we may succeed while creating a safe and psychologically healthy work climate, MJ’s mission is to provide influential individuals with the tools and knowledge necessary to create this organizational gem, where all can shine and feel fulfilled!




Marie-Josée is an author, while being also a respected and renowned consultant regarding psychological health in the workplace and human resources mobilization. She has over 25 years’ of worldwide experience as a production –operations manager and as a consultant across numerous fields. Diverse organizations see her as approachable and in touch, as she can relate to industry-specific issues.

In 2005, MJ received a major depression diagnosis, related to hyper performance. This enabled her to understand what lead to this diagnosis and more importantly, to learn how to stay on a successful recovery path. Since then, her mission is to address the reality of organizations that must face alarming figures related to anxiety disorders and Depression. Using different approaches in consulting, management and emotional intelligence, which are now supported by new findings on neuroplasticity, MJ offers a tangible solution.

Since 2020, her mission is about responding to the new workplace reality created by Covid-19, which increased stressors by several notches. MJ decided to devote herself to leaders and elite teams in successfully meeting their own mission: save their organization while knowing how to preserve the physical and psychological health, on which so many dreams depend!

Through growing the EQ of teams who are in a high performance mind frame, she helps create the ability for them to continue performing, with their teams, at the right time and for the right reasons.

2021 was difficult for everyone and MJ decided to grow her expertise even more by completing two certifications in Applied Neuroscience. Therefore, she now has even more tools in hand in order to meet your evolving needs.

See you soon !

Among other things...

large-scale programs

  • MJ has deployed her programs created for the development of QE to leaders and elite teams working in the fields of aeronautics, IT and engineering.
  • She successfully created, designed and oversaw the launch of a program designed to help leaders better support their employees when facing mental health challenges. “Manager to Manager” speaks to over 3,000 managers working at Employment and Social Development Canada (ESDC).
  • At the same time, MJ was also responsible at ESDC, reaching more than 25,000 employees, for the launch and implementation of a Peer Support Program in collaboration with MHIC, a firm specializing in peer support.

mental health action plan

  • MJ supported the mental health champion and director of the Integrity Services Branch (ISB) in developing a strategic and tailored action plan for mental health.
  • MJ created and designed a new survey and a new methodology (4 Phases) related to the implementation of the Standard. This approach has been used successfully to help Sun Life Financial identify their mental health challenges and determine if Quick Wins could be incorporated into their strategic plan.
  • Using the new survey and methodology developed, she created an action plan for the paramedics in the Region of Peel, to align their efforts in relation to the Standard.

conferences, workshops and...

  • Conferences and workshops designed on “How to maintain your own psychological health at work” and “How to be a leader promoting collaboration” were carried out for Federal Government, Special Needs Education sectors, Unions and within the framework of various HR gatherings.
  • MJ added material related to emotional intelligence to a peer support training offered by MHIC. She also co-facilitated this training for Federal Government, Durham Police and Peel Paramedics.
  • MJ was a VIP guest at the Great-West Life Center for Workplace Mental Health gala, celebrating the evolution of workplace mental health in Canada. Mention in the book: The Evolution of Workplace Mental Health in Canada, by Mary Ann Bayton and Leanne Fournier.

EQ Workshops
Published Author